Optimizing the Wellbeing of Solo Retirees in Canada
Optimizing the Wellbeing of Solo Retirees in Canada
Optimizing the Wellbeing of Solo Retirees in Canada

Optimizing the Wellbeing of Solo Retirees in Canada

A Project by the Life Research Institute and the University of Ottawa

About the Project

The Life Research Institute at the University of Ottawa is launching an innovative project to enhance the quality of life and optimize the wellbeing of solo retirees. A solo retiree is someone who has never married/partnered, is separated, divorced, or widowed, or is currently living apart from a partner and has retired or is nearing retirement.

The first step is a national, bilingual study followed by the release of findings and evidence-based resources.

The survey is now closed.

The Survey is Now Closed

Thank you to all the participants who took the time to fill out the survey! The survey is now closed and we are hard at work analyzing the data.

Share Your Story

Although the survey is closed, you can still share your story with us if you:

  • Are retired (or are soon to be retired) and solo as described above, and
  • Have a primary residence in Canada, and
  • Are willing to share your experiences through an online questionnaire.

All information provided during the study will remain confidential and will be used only for research purposes. The study follows the University of Ottawa’s strict ethical guidelines to ensure your privacy and safety throughout.

Frequently Asked Questions

Who are Canada’s solo retirees?

  • There are many ways to be a solo retiree and no two situations will look the same. In the Canadian Study on the Wellbeing of Solo Retirees, a solo retiree is someone who has never married/partnered, is separated, divorced, or widowed, or is currently living apart from a partner and has retired or is nearing retirement. This could be someone living alone, in a congregate living situation, or even with extended family.

How much does Canada know about its solo retirees?

  • Canada knows very little about its solo retirees and there is virtually no data about this community. The Canadian Study on the Wellbeing of Solo Retirees is designed to hear the voices of this often ignored and misunderstood group and to better understand their needs and wellbeing.

What is the difference between a “single retiree” and a “solo retiree?”

  • Being solo is not the same thing as being single! Someone can be living solo and still have deep and meaningful relationships, including romantic relationships. A solo retiree is someone who has never married/partnered, is separated, divorced, or widowed, or is currently living apart from a partner and has retired or is nearing retirement. An important part of the Canadian Study on the Wellbeing of Solo Retirees will be exploring what connects Canadian retirees who self-identify as solo.

Does “retiring alone” mean “retiring lonely?”

  • Retiring alone does not mean retiring lonely, and anecdotally many solo retirees have rich and meaningful social connections. However, because solo retirees have often been overlooked by researchers, little is known about this community’s needs and overall wellbeing. The Canadian Study on the Wellbeing of Solo Retirees is designed to learn more about this community and its experiences.

I am a solo retiree, how can I feel more connected to my community?

  • Staying connected can be more challenging for people living solo, especially as the weather outside turns cold and dark. Some suggestions could include connecting with community organizations like the Men’s Shed or faith groups, volunteering for worthy causes like a local food bank or animal shelter, or finding local groups organized around a shared interest like photography or literature.

About the Team

Dr. Wayne Corneil

  • Dr. Corneil is an Adjunct Professor in the Telfer School of Management and a researcher with the LIFE Research Institute at the University of Ottawa. His research focuses on psychosocial interventions and on individual and organizational resilience. Dr. Corneil provides consulting to public and private sector organizations on mental health in the workplace, creating psychologically safe workplaces, resilience, psychosocial preparation for retirement, and crisis leadership. Dr. Corneil has doctorate in Epidemiology and Occupational Health Psychology from the Johns Hopkins University and has professional degrees in psychotherapy, social work, criminology, and adult education.

Dr. Christopher Belanger

  • Dr. Belanger is an Adjunct Professor at the University of Ottawa where his research interests include health geography and access to healthcare, especially for older Ontarians and French-language speakers. Dr. Belanger completed postdoctoral studies with the University of Ottawa and the Institut du Savoir Montfort researching geospatial access to language-concordant primary care and digital health. He holds a PhD in the Philosophy of Modern Physics (2015) and a BSc Hon. in Physics (2007), both from the University of Toronto, an MBA from the University of Ottawa’s Telfer School of Management.

Dr. Bryan Smale

  • Director of the Canadian Index of Wellbeing (CIW) housed in the Faculty of Health at the University of Waterloo (UW), Professor Emeritus in the Department of Recreation and Leisure Studies and cross-appointed to the Department of Geography and Environmental Management. He received his Ph.D. in Geography from the University of Western Ontario and both his Master’s and B.A. in Leisure Studies from the University of Waterloo. His research focuses on the wellbeing of individuals and communities, the role of leisure in wellbeing, the spatial distribution and analysis of leisure in communities, time use allocation, and social indicators research. He was elected a Fellow to the Academy of Leisure Sciences, awarded the Hall of Heroes Leadership Award by the Community Indicators Consortium, and the Outstanding Contribution to Leisure Studies Award by the Canadian Association of Leisure Studies.

Suzanne Nault

  • Throughout her career, as an executive coach, psychologist, speaker and author, Suzanne has focused on helping individuals navigate transitions in their lives. She is a well-sought speaker on the transition to retirement and has offered over 7,000 seminars on the psychological aspects to retirement. Suzanne is certified as a professional integral coach by New Ventures West, California, and the International Coaching Federation, in Conversational Intelligence™, Story Coaching™ and Navigating Transitions Coaching. She is a licensed psychologist with Ordre des psychologues du Québec. Her academic background includes a Master’s degree in clinical psychology (University of Ottawa), a B.A. in psychology (University of Ottawa).

Nora Spinks

  • Nora Spinks, CEO of Work-Life Harmony, is one of Canada’s leading experts in well-being and quality of life. She is a member of the Canadian Wellbeing Knowledges Network’s leadership team, bringing together professionals from multiple sectors to enhance understanding of well-being. She has worked with several federal government departments on quality of life and well-being, including Statistics Canada’s Social Conditions Committee and Quality-of-Life Hub, Finance Canada’s Canadian Quality of Life Framework, chair of the National Seniors Council advising the Ministers of Health and Seniors on quality of life of seniors and how to alleviate the challenges people face in retirement. She continues to work with academics and scholars on tri-council-funded projects, including ones led by U of Ottawa, McGill U., Memorial U., McMaster U., Brock U, and Queens U.

Contact

To participate or learn more about the study, please contact our Primary Investigator:

Dr. Wayne Corneil

National Association of Federal Retirees / Association nationale des retraités fédéraux